May 15, 2012

Couples Cardio Core Challenge

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Written by: Darryl Jones
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OK couples, do you want to spend more time together AND get some cardio in at the same time? Here’s the perfect workout. All you need is body weight, a jump rope and a bench or chair. No excuses. Results don’t start until you do, so shut up and train! Check out the video.

About the Author

Darryl Jones
Darryl L. Jones is a writer/editor who has worked for online sports outlets such as Examiner and Yahoo Sports. He is grounded in faith and determined to achieve his goals in life. Fort Valley State University Alum. Sports aficionado.