MC Lyte, Kelly Price and Hip Hop Sisters Foundation Empowered Hundreds of Women at The 2017 W.E.A.L.T.H. Experience

MC Lyte, Dr. Lynn Richardson, Dr. Kelly Price, Faith Evans, Erica Campbell, Nicci Gilbert, Dr. Wanda Davis Turner, Tai Beauchamp, Robi Reed, Sheila E., Coko (SWV), AJ Johnson, Eva Marcille, Dr Vikki Johnson, Dr Dee Marshall and...
by Braven Sloan
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[AUDIO] Men Of Faith In The NFL :: Brad Smith

Listen in as I chat with Buffalo Bills wide receiver Brad Smith. We talk about his journey in the NFL, why he chose his wife and how his relationship with Christ is the key ingredient to his success. Connect with him on twitter...
by Kim Ford
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6 Exercises For Rock Abs

Not only is spring the season of renewal, it’s also the time to bump up your fitness routine in preparation for the upcoming beach body season! Winter has finally faded away, so take advantage of the sunshine and blooming flo...
by Darryl Jones
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Couples Cardio Core Challenge

OK couples, do you want to spend more time together AND get some cardio in at the same time? Here’s the perfect workout. All you need is body weight, a jump rope and a bench or chair. No excuses. Results don’t start...
by Darryl Jones
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30 Day Cardio Challenge To Get You Fit, Fast!

The 30 Day Cardio Challenge is the fastest growing, FREE online movement that challenges thousands around the world to lead happier, healthier lives. The Challenge will help you become a better you: physically, mentally and emo...
by Alyssa Gilmer
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