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Spring is here! Time to get right! May 1st is the next 30 Day cardio challenge…just in time for Summer.

The plan is to get 100,000 people signed up for the Free May Fitness Challenge. The challenge is 100% free, we just ask that you help us get the world healthy! Repost and share this link with fam and friends on facebook, instagram, twitter, pinterest etc. Results don’t start until you do.

Sign up today at http://www.mrshutupandtrain.com/30daycc

Check out these before and after pics:
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Before and after 1

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